WHY IS SETTING YOUR INTENTIONS IS SO IMPORTANT……

HOW DO WE LIVE A LESS STRESSFUL LIFE WITH SO MANY THINGS TO DO, AND YET STILL BE THE MOST EFFECTIVE PERSON YOU CAN BE, BECOME ULTRA PRODUCTIVE, ACHIEVE PERSONAL MASTERY, DEAL WITH LIFES UP’S & DOWNS. IT STARTS WITH THE INTENTIONS WE SET FOR OURSELVES EACH DAY.

LET’S TALK ABOUT WHAT NEEDS TO CHANGE:

• In morning when you wake up think of how your day is going to unfold…. (visualise this in your mind).
• Break your day up into segments (say 1 – 2 hours at time) Pre-work, delivery, meals, meetings, training, strategy, focus, wellness time, etc.
• Write down your days segments or create a daily planner that works for you.
• Prioritise whats Important for today – list max of 3 

Now, slot them into a segment.

• Then commit to each segment – for each one set a ‘positive intention’: E.G. With client X – going to have an incredible meeting today with X outcome; or

– Going to have good conversation with X

– Going to have an amazing lunch with good food & conversations

– Going to land that new client

• You pay attention to what outcomes you want in each segment.
• You awaken these intentions, creating positive affirmations.

5 Actions needed:

• Make this a priority as part of your daily routine.
• Be accountable & commit to focus on your intention in the time you allocated it. 
• Use a positive ‘mantra’ or statement to get you through blocks or interferences. Use this positive affirmation when things don’t always work out as you planned.
• Reschedule it – until it’s done!
• Celebrate when things do go well!

How do we get in touch?

You are invited to book your FREE, no obligation, “chemistry Session” in person or virtually, let’s chat about where you at and what’s important to you and how you can find your “inspiration” to clarify your future vision.  There is an IPC solution for every challenge or goal. I work with both Individuals and Corporates.  

Coach Sharon

ICF Accredited Mater Coach and FAMSA Relationship Counsellor